✅Monitoring the baby's growth & development throughout all trimesters.
✅Managing maternal health conditions like high blood pressure, diabetes, or thyroid disorders.
✅Reducing the risk of complications like preterm labor, miscarriage, or gestational diabetes.
✅Providing essential vaccinations & supplements to support the baby’s development.
✅Ensuring emotional well-being and preparing for labor & delivery.
✅Initial Prenatal Check-Up – Confirming pregnancy with an ultrasound and blood tests.
✅Folic Acid & Nutritional Guidance – Preventing birth defects with the right supplements.
✅Screening Tests for Genetic & Chromosomal Disorders.
✅Managing Early Pregnancy Symptoms – Nausea, fatigue, and hormonal changes.
✅Routine Ultrasounds & Anomaly Scan – Checking fetal growth and organ development.
✅Gestational Diabetes & Blood Pressure Monitoring.
✅Calcium, Iron, and Protein Supplements for maternal and fetal health.
✅Preparing for Labor & Birthing Plans.
✅Regular Fetal Movement Tracking & Doppler Scans.
✅Vaccinations (Tetanus, Influenza, Whooping Cough).
✅Labor Pain Management & Birth Plan Finalization.
✅Pre-delivery Counseling & Postpartum Care Guidance.
✅Complete Blood Count (CBC) – Checks for anemia & infections.
✅Ultrasound Scans– First-trimester dating scan, NT Scan (Nuchal Translucency), Anomaly Scan, and Growth Scans.
✅Glucose Tolerance Test (GTT)– Screening for gestational diabetes.
✅Thyroid Function Test (TFT)– Ensuring proper hormone levels for fetal development.
✅Non-Stress Test (NST) & Doppler Studies– Monitoring fetal heartbeat & movement.
✔️ Protein-Rich Diet – Supports baby’s growth (Eggs, fish, lentils, dairy).
✔️ Iron & Calcium Supplements – Prevents anemia and strengthens bones.
✔️ Folic Acid & Omega-3s – Essential for brain development.
✔️ Hydration & Fiber Intake – Prevents constipation and dehydration.
✔️ Walking & Prenatal Yoga – Improves flexibility and reduces stress.
✔️ Pelvic Floor Exercises – Strengthens muscles for an easier delivery.
✔️ Breathing & Meditation Techniques – Helps in labor preparation.
✅Understanding Normal Delivery vs. C-Section – Pros, risks, and recovery.
✅Pain Relief Options – Epidurals, breathing techniques, and natural methods.
✅Birthing Classes & Partner Support Sessions.
✅Postpartum Recovery & Breastfeeding Guidance.
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In the first trimester, monthly check-ups are recommended. In the second trimester, bi-weekly visits, and in the final trimester, weekly check-ups.
Yes, but it is safest to travel during the second trimester (weeks 14-28). Always consult your doctor before making travel plans.
✔️ Frequent contractions & back pain.
✔️ Water breaking.
✔️ Cervical dilation & pelvic pressure.
Maintaining a healthy diet, exercising regularly, and managing weight gain can help reduce the risk of gestational diabetes.